Leading
you to a
healthier
lifestyle
Changing lives for good
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  • Detox Perfect for improving your overall health and wellbeing.
  • Weight loss Achieving and maintaining a healthy and sustainable body weight.
  • Prevention Ideal introduction to the principles of Modern Mayr Medicine.
  • Relax & de-stress For those short on energy, at risk of burnout or suffering from sleep disorders.
  • Fitness & exercise Strong, fit and flexible for a daily life free from pain.
  • Allergies & skin problems Relieves suffering and improves overall quality of life.

Medical Spa Resort near Innsbruck

Park Igls

Relaxed. Rejuvenated. Revitalised. Stays at the Park Igls Medical Spa Resort, perched on a high plateau above the city of Innsbruck, have a lasting, sustainable effect on guests' health. The fundamentals of Modern Mayr Medicine are combined with extensive expertise from a range of specialist doctors, discreet personal service and comprehensive infrastructure to create a made-to-measure experience tailored to each and every guest's specific needs.

The Park Igls philosophy

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Condé Nast Johansens

Every vote counts!

Thanks to you, the Park Igls Medical Spa Resort is on the shortlist of the Condé Nast Johansen Awards 2025 - and thus in the grand final! Now it's up to you: With your final vote, you can choose us as the Best Destination Spa 2025!

Vote now!

Programmes and specials at the Park Igls Medical Spa Resort

As individual as you

Here at Park Igls we have spent years perfecting our programmes in order to offer individual solutions to the mental and physical challenges posed by today's society. Modern Mayr Medicine offers the ideal basis for sustainable prevention and regeneration, combining holistic therapies and diagnostics with specific nutrition and exercise.

New Year’s Eve at Park Igls

26.12.2024 - 05.01.2025
10 nights - arrive on 26 December 2024
Details

Detox Classic

Time out for your health!
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Detox Intensive

Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
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Physio-Fit

Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
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Neuro Fit

Modern Mayr Medicine, in combination with physiotherapy, will stimulate neuro-intestinal regeneration, which in turn will improve…
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De-Stress

This programme promotes regeneration, allowing you to experience a new level of wellbeing.
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Detox Medical Check

This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
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Immune Booster

Due to the fact that two thirds of your immune system's defence cells are located in the intestines, Modern Mayr Medicine achieves…
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Detox Short Break

Give stress and worry a break – Park Igls awaits with a special vitality programme to enjoy in a glorious Alpine landscape with fresh…
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Menopause Fit

We will give you the tools you need to deal with this new situation and all that it brings.
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Fit not Fatigue

Leave chronic fatigue behind and get back to living life
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Easter at Park Igls

13.04. - 20.04.2025
1 week from 13 to 20 April 2025
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Feldenkrais® Week

18.05. - 25.05.2025
Improve your mobility and coordination skills: relieves back pain, osteoarthritis, sports injuries, migraines and stress.
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Active Summer Weeks

29.06. - 13.07.2025
Combine your passion for sport with our expertise for health
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Book: Health is central
Perfectly prepared with the Park-Igls app
Cookbook: F.X.Mayr for Gourmets

The truth about the Mayr Cure

Debunking some common Mayr myths

1

No. Don't worry! Here at Park Igls we only use this approach for dietary stage 1, but many guests begin their stay at dietary stage 2 (including a protein supplement). The conscious initial reduction of foods for cleansing and detoxification creates the foundation. Building on this, we then establish a balanced and healthy diet. With your sense of taste refreshed and rejuvenated, the excellent Mayr Cuisine at Park Igls invites you to discover a whole world of fascinating tastes and sensations.

2

To ensure that your time-out with us does not remain a one-off experience, our medical staff will support you right from the start in developing a concept that is suitable for the stress, strain and time pressure of everyday life. We are convinced that a single stay or one-off solution is not enough for healthy, sustainable lifestyle. True healthy living only comes about we make the right decisions day by day, no matter how small they may be.

3

It is, as the saying goes, a question of taste. The dietary plans we follow at Park Igls have been carefully developed to combine regional, organic and fresh produce in creative meals drawing on the expertise of our outstanding team of chefs. We are sure you and your tastebuds won't find the food on offer here boring or bland.

4

Yes. This is backed up, on the one hand, by our team of qualified specialists and, on the other hand, by scientific studies and treatment successes over more than a century. Modern Mayr Medicine is recognised worldwide and has been practised and optimised at the Park Igls Medical Spa Resort for many years.

5

Yes. At the beginning of a stay at Park Igls, your personal supervising doctor will sit down with you and ask in detail about your personal wishes, needs and situation. Together you will create the ideal programme for your body and mind. A network of doctors from many specialties from Innsbruck and the surrounding area work together in our health centre for your well-being.

6

Sorry to disappoint you, but the answer is no. "Fast" is a word which doesn't exist in the F. X. Mayr Cure. Changing your life is always a process – one which has been practised and optimised here at Park Igls for decades. You will find some general recommendations and advice in our blog, but change that is effective in the long term is most successful when it is supported and guided by experienced experts.

Modern Mayr Cuisine

Fasting

Think Park Igls is simply a fasting hotel in Austria? Time to think again! We invite you to take a look behind the scenes and discover how healthy eating and fasting do not have to be synonymous with bland, boring meals. On the contrary, Modern Mayr Cuisine is a conscious way of controlling food intake while at the same time enjoying the pleasure of eating.

Mayr Cuisine

Interviews with experts, delicious recipes, tips,  ideas and much more!

Enjoy the Park Igls experience at home

Learn more

Recipes, recommendations, ideas

Health blog

Our 28-year-old guest that has visited every country of the world

Regeneration
Having travelled to every country in the world and over 1500 hotels worldwide, Henrik Jeppesen was…
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Men's health: Act instead of accepting

Nutrition
Medicine
Exercise
A success story about men's health: a three-week stay at Park Igls and the application of Modern Ma…
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Success Story

Better living with Parkinson's

Exercise
Medicine
Living with Parkinson's not only brings with it motor impairments, but also the risk of social isol…
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Success Story

Help with abdominal obesity

Nutrition
Many people don't even realise that they have a pot belly. However, abdominal obesity can pose a se…
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Success Story

Book Tip: F.X.Mayr for gourmets

Nutrition
Modern Mayr Cuisine in over 60 detailed recipes, seasoned with a wealth of additional information a…
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Clear tomato essence - recipe

Nutrition
Recipe
Healthy and delicious tomato essence with leek, onions and shiitake mushrooms - recipes from the Pa…
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A Park Igls review

Nutrition
Medicine
Even after 30 years of our existence, it is always exciting and valuable to learn how experts see u…
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New successes with IHHT training

Exercise
Endurance athlete Bianca Somavilla relies on the services and expertise of Park Igls for her traini…
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A solution for the irritable bowel syndrome

Nutrition
Regeneration
A rebellious gut, a turbulent past and a young woman in search of healing. How the life of a 35-yea…
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Success Story

A way out of self-doubt & overweight

Nutrition
Exercise
From the picturesque hills of his home community to the challenges of adolescence: how a young man…
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Success Story

Highest quality for highest demands

In Short

Condé Nast Traveller Spa Award 2024

We are proud to have been named Best Destination Spa Europe in the Condé Nast Traveller Readers' Choice Award 2024.

GAULT & MILLAU - MEDICAL KUR 2024

Our guests are delighted by head chef Markus Sorg and his team with alkaline-oriented Modern Mayr cuisine at the highest culinary level.

CONDÉ NAST JOHANSENS CERTIFICATE 2024

We are delighted to be one of Condé Nast Johansen's most select medical spa resorts in 2024.

LOOK! SPA AWARD 2023

The Park Igls Medical Spa Resort was honoured with one of the most important awards for the hotel industry in Austria at the Palais Hansen Kempinski.

Long standing Traditional Tyrolian Company 2023

Our guests are delighted by head chef Markus Sorg and his team with alkaline-oriented Modern Mayr cuisine at the highest culinary level.
Condé Nast Traveller Wellness & Spa Awards 2023

CONDÉ NAST TRAVELLER SPA AWARD 2023

We are winners of one of the world's most prestigious awards in the travel industry, the Condé Nast Traveller Spa Award.

The four pillars of Modern Mayr Medicine

A holistic view of health

Prizes, awards, excellent ratings and top reviews in international media

The Park Igls seal of approval

Read our magazine online

The new ParkZeit

Our publication "ParkZeit" presents current topics from our Resort in a compact and entertaining way. In addition to informative stories, you will also learn interesting facts about our spa and therapy programme. You can read the current issue online.

Your stay at Park Igls

Please don't hesitate to get in touch if you have any questions or queries. We look forward to hearing from you.

Park Igls ist the BEST DESTINATION SPA EUROPE 2024 - honoured at this year's Condé Nast Traveller Readers' Choice Award