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Woman in loungewear curled up in bed – rest and retreat during menstrual discomfort

Recognising and Treating Sleep Maintenance Insomnia

Regeneration
Medicine
Night-time awakenings, restless sleep, and heavy fatigue in the morning – sleep maintenance insomnia affects both body and mind.…
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Woman lying down during carotid artery ultrasound examination

Detox Medical Check: Holistic Preventive Care Begins in the Gut

Medicine
Nutrition
The Detox Medical Check at Park Igls Is More Than Prevention: Combining Modern Diagnostics and Mayr Medicine, It Places the Gut a…
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Group of people practicing Feldenkrais exercises on the floor guided by a therapist

The Feldenkrais Method at Park Igls Medical Spa Resort

Exercise
Move Gently, Live Lightly: The Feldenkrais® Method at Park Igls Encourages Awareness and Inner Harmony.
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Pumpkin Cream Soup

Natural Alternatives to Ozempic – Weight Loss Treatment Without Medication

You can do that with one of these weight-loss injections, right?
Explore natural alternatives to weight-loss injections like Ozempic. Discover sustainable weight loss solutions that focus on hea…
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ParkZeit Story
Kneipp basin in Igls Park
Water, warmth, and soothing treatments – at Park Igls, medical expertise and traditional natural healing converge into a unique c…
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ParkZeit Story
Spring salad
In Modern Mayr Cuisine, detoxifying foods like strawberries, asparagus, bitter salads, and wild garlic play a key role in support…
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ParkZeit Story
Asparagus and fennel soup with strawberries and green pepper

Recipe: Asparagus Fennel Soup Recipe by F.X. Mayr

Spring-fresh and light on digestion
Light, alkalising and surprisingly aromatic: This asparagus fennel soup embodies the essence of Modern Mayr Cuisine. Perfect for…
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ParkZeit Story
Park Igls: flowerbed, bench, trees and buildings under cloudy sky | © Blooming garden in Igls Park
Hayfever affects more and more people. At Park Igls, gut health is key to immune balance. Modern Mayr Medicine strengthens the mi…
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ParkZeit Story
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Park Igls Medical Team
Mayr doctors at the Park Igls Medical Spa Resort

The medical team builds on the findings and method of Dr. F.X.Mayr with joy and conviction and continues to further improve it.

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Book tip: Health is central (de)

Numerous delicious recipes, extensive nutrition tips from experts, advice for the time after the cure and much more!

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Park Igls exterior view in summer
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