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Perimenopause in Focus: Timing, Symptoms & Modern Support
Medicine
The first hormonal changes can begin as early as the mid-30s—often unnoticed. At Park Igls, we support women with holistic medici…
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The Feldenkrais Method at Park Igls Medical Spa Resort
Exercise
Move Gently, Live Lightly: The Feldenkrais® Method at Park Igls Encourages Awareness and Inner Harmony.
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Three Tours, One Starting Point: Park Igls
Exercise
Whether it’s a hike, an e-bike tour or a via ferrata – summer in Igls invites you to enjoy active experiences right on the doorst…
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Natural Alternatives to Ozempic – Weight Loss Treatment Without Medication
You can do that with one of these weight-loss injections, right?
Explore natural alternatives to weight-loss injections like Ozempic. Discover sustainable weight loss solutions that focus on hea…
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Kneipp Therapy at Park Igls: Healing Rituals That Work
Water, Warmth, Well-being
Water, warmth, and soothing treatments – at Park Igls, medical expertise and traditional natural healing converge into a unique c…
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Anti-Inflammatory Diet Meals: Fit and Healthy Through Antioxidant Nutrition
A Powerful Quartet
In Modern Mayr Cuisine, detoxifying foods like strawberries, asparagus, bitter salads, and wild garlic play a key role in support…
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Recipe: Asparagus Fennel Soup Recipe by F.X. Mayr
Spring-fresh and light on digestion
Light, alkalising and surprisingly aromatic: This asparagus fennel soup embodies the essence of Modern Mayr Cuisine. Perfect for…
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Natural Remedies for Hayfever: Healing Through the Gut
Immune System Led Astray
Hayfever affects more and more people. At Park Igls, gut health is key to immune balance. Modern Mayr Medicine strengthens the mi…
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Millions suffer from heartburn but medication isn't the only solution. This article explores how natural remedies, alkaline foods…
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The medical team builds on the findings and method of Dr. F.X.Mayr with joy and conviction and continues to further improve it.
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