Healthy home cooking
Our Mayr cookbook provides more than 60 detailed recipes as well as a sprinkling of useful information on a healthy lifestyle and valuable insights into how the human body works. A must for anyone serious about healthy eating but keen to enjoy the full richness and variety of tastes on offer.
Note: This book is only available in German
Contents
- Over 60 detailed recipes, from the side dish to the main course and dessert
- Detailed information on all ingredients
- Information on the different dietary stages
- Insights into the function of the human body
- Expert interviews
- and much more!
This cookbook shows many ways in which you can pay individual attention to your health in your diet – and still enjoy life to the full.
The author
For many years, head chef Markus Sorg has been at the helm of the culinary fortunes at Park Igls Medical Spa Resort - and has thus shaped one of the most important aspects of Modern Mayr Medicine. With a love of experimentation, creativity and a relentless focus on the essentials, he and his team consistently ensure culinary excellence at award-winning cuisine level.
The hardcover book costs € 30.00 (excl. shipping).
Year of publication: 2012
Number of pages: 192 pages
ISBN 978-3-03800-664-0
Below is a list of countries to which we deliver and the respective shipping costs:
- Austria € 8,00
- Germany € 12,00
- Switzerland € 12,00
- England € 20,00
You will receive the invoice & the payment link to the secure payment method with the bank details by e-mail. As soon as we receive the payment, we will send the book by post to the address you have provided.
The bank details at a glance:
National & International
Recipient: Health Centre Igls GmbH
IBAN: AT32 3633 6000 0253 8239
SWIFT/BIC: RZTIAT 22336
Austria
Bank: Raiffeisenbank TELFS - Mieming Egen
Bank code: 36.336
Bank account: 2.538.239
IBAN: AT32 3633 6000 0253 8239
SWIFT/BIC: RZTIAT 22336
Switzerland
Rothschildbankk
Account holder/recipient: Gesundheitszentrum Igls GmbH
EURO account
IBAN: CH31 0866 1050 0315 7010.2
BC-Code: 8661
SWIFT Code: ROTACHZZ
CHF account
IBAN: CH04 0866 1050 0315 7010.3
BC-Code: 8661
SWIFT Code: ROTACHZZ
The book can be ordered using this form.
Park Igls Blog
You may also be interested in
Insights: Active Week with Maria Höfl-Riesch at Park Igls
Dr Sybille Matzenauer – A Holistic Doctor with Musical Intuition
ParkZeit Editorial Nr 2 2025
