News from Park Igls
At Park Igls, diagnostics begin with time, attention and a holistic perspective. Discover how personalised care and in-depth anal…
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Discover this colourful vegetable tartare with Chioggia beet and shiitake mushrooms. A light, aromatic starter from the Mayr cuis…
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Discover exclusive health programmes at Park Igls – from detox breaks and physio-fit therapies to immune support and menopause co…
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Dr Richard Kogelnig shares insights on Modern Mayr Medicine, prevention, and the future of holistic health education.
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Matthew Hart-Hilber brings the Aloha spirit to Park Igls, sharing his approach to sustainable gardening and eco-friendly landscap…
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Learn how the liver works, why it is essential for health, and how Modern Mayr Medicine supports natural liver regeneration and m…
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Dr Peter Gartner explores the benefits, risks, and limits of dietary supplements – and when they are truly useful.
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Why do people become addicted? Psychologist Gerald Autengruber explores bad habits, behavioural patterns and warning signs.
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Fitness boxing improves strength, metabolism and stress resilience. Discover how fitness boxing supports your overall well-being.
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Sleep health is essential for regeneration, hormonal balance and metabolic stability. Discover how much sleep is healthy for last…
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As a leading private health centre, we combine modern medicine with holistic preventive healthcare at the highest level.
In this edition
- The value of time and attention
- Vegetable Tartare with Chioggia beet
- For your health
- Dr Richard Kogelnig appointed to the International Mayr Society
- Where sustainable gardening meets Aloha spirit
- The liver – the silent powerhouse
- Supplements – useful or overrated?
- Bad habits
- Fitness boxing
- Sleep Health: How Much Sleep Is Healthy?
In this edition
- The value of time and attention
- Vegetable Tartare with Chioggia beet
- For your health
- Dr Richard Kogelnig appointed to the International Mayr Society
- Where sustainable gardening meets Aloha spirit
- The liver – the silent powerhouse
- Supplements – useful or overrated?
- Bad habits
- Fitness boxing
- Sleep Health: How Much Sleep Is Healthy?
Relaxed. Rejuvenated. Revitalised.
Your timeout at Park Igls
Detox Classic
Time out for your health!
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Detox Intensive
Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
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Physio Fit
Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
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Detox Medical Check
This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
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Detox Short Break
Time for a well-deserved time-out! This short break is the ideal way to get away from it all and relax mind, body and soul.
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Meno Chance
Love your age – experience your body, mind and soul as a hormonious whole, discover your second Spring with joy and have time for…
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Fit not Fatigue
Get your energy back and enjoy everyday life.
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Immune Booster
We recommend this programme for people affected by increased susceptibility to infections.
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Detox Classic & Ultrasound Check
Combine our Detox Classic programme with a comprehensive specialist ultrasound examination
of the abdominal organs and vessels, the…
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Active Summer Weeks
28.06. - 12.07.2026
28 June to 5 July or 5 to 12 July 2026 – Combine your passion for sport with Modern Mayr Medicine – and let Olympic champion Maria…
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Then simply get in touch by e-mail or telephone. The Park Igls Medical Spa Resort team looks forward to hearing from you.