De-Stress is a burnout prevention programme: sleep disorders, a lack of motivation, rapid heartbeat, restlessness or stomach cramps are serious warning signals from the body that could indicate an immanent burnout or chronic exhaustion. Most of us are familiar with high pressure at work or stress in our daily lives. Only few, however, know how to cope with this. Reduce the pace! Dedicated coaching sessions, physical exercises and relaxation training as well as targeted treatment can help to release blockades. It offers a welcome timeout and is not just for stressed-out managers.

Included services

  • Initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)
  • 3 full body massages (50 mins each)
  • 2 craniosacral therapy sessions (50 mins each)
  • 2 talk therapy/coaching sessions (50 mins each)
  • 3 combination heat packs (hay flowers and moor)
  • Basic services
Always included in our programmes
  • Basic services
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures & presentations
  • Use of swimming pool, sauna and panoramic gym
Want to know more about our programmes? Get in touch!

Our reception team will be happy to provide all the information you want. Simply send a mail or give us a call.