Active Summer Weeks

28 June to 5 July or 5 to 12 July 2026

Experience our Active Summer Weeks, combining athletic motivation, medical expertise, and the holistic benefits of Modern Mayr Medicine – accompanied by triple Olympic champion Maria Riesch. Surrounded by the impressive natural landscape of the sports city of Innsbruck, you will find ideal conditions for mountain running, mountain biking, climbing, and a wide range of outdoor activities – perfect for health conscious athletes and outdoor enthusiasts. At the same time, the Modern Mayr Cure supports your metabolism, gut health, and regeneration.

Together with Maria Riesch and our experienced team of physicians, trainers, and therapists, we guide you on your path toward greater energy, stability, and well-being. Look forward to motivating group sessions with Maria Riesch, inspiring insights from her talk “Gold Must Be Forged”, and a shared hike.

Your stay is rounded off by our panoramic fitness room with state-of-the-art equipment, the alkaline-oriented Modern Mayr Cuisine, and the spacious spa area featuring a swimming pool, sauna, and infrared cabin.

Included services

Initial examination – holistic health check (30 mins)
Final examination (30 mins)
2 bioimpedance measurements (lean tissue, water and body fat)
4 IHHT (Cell Trainings) (50 mins each)
3 full body massages or lymphatic drainage, craniosacral therapy, shiatsu (50 mins each)
3 partial body massages (25 mins each)
1 mental strength coaching group session (50 mins)
3 activating activity group sessions
Basic services

Exclusive highlights with Maria Riesch:

1 indoor exercise group session per week
1 outdoor exercise group session per week
Inspiring evening lecture “Gold Must Be Forged” – every Wednesday
Joint hike on Sunday, 5 July 2026 in the afternoon

Basic services

Overview

Always included in our programmes

Basic services
Daily Kneipp treatments (leg, arm or seated contrast baths)
Personal Modern Mayr cuisine diet plan
Mineral water, herbal tea and base broth
Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
Lectures & presentations
Use of swimming pool, sauna and panoramic gym