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Book Tip: "Health is central"
Dr. med. Peter R. Gartner
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Happy and Healthy with Modern Mayr Medicine

We want you to enjoy taking care of yourself. Feeling good about our bodies is wonderful – as is taking responsibility for them! Harmony of body, mind and soul is paramount, and the purpose of this book is not to help you become or stay slim. Instead our hope is that we can convey pleasure and joie de vivre, both essential factors in the development of self-love. We would like you to treat and see yourself with love.

And this awaits you

  • Insights into the human body.
  • The latest medical findings.
  • Tips for after your treatment programme.
  • Mouthwatering recipes based on Modern Mayr cuisine.
  • Healthy exercise sequences.


How to lead a good life. Recognising what makes us happy. Getting and staying healthy into old age. Feeling strong and facing all of life’s challenges.

Modern Mayr Medicine deals with all of these issues, and its holistic approach helps you put a new, healthier lifestyle into practice. This includes great food as well as plenty of exercise, restful sleep, and taking charge of body, mind and spirit and – last but not least – lots of fun. This book is ideal as a companion to a Mayr treatment programme and offers a comprehensive guide to a better, healthier life.

»Every day, your body gives its best. Trust it, the power of life is unbroken, the will can move mountains. Do the same to your body and enjoy good health and a good life into old age.« Dr Peter Gartner, Medical Director

My advice is...

... not to put too much pressure on yourself, but to face life in a relaxed and serene way.

That is why it is so important to us to impart knowledge on the subject in our programme and to teach relaxation techniques and herbal applications, among other things, that you can continue yourself at home during this week.

About the author and contributors:

The author of the book is Dr Med Peter Gartner, Medical Director at Park Igls. After completing his medical studies in Innsbruck and training to be a general practitioner, Dr Gartner specialised in holistic medicine, nutrition, sports medicine and acupuncture. Ever since, he has been a highly successful practitioner of the FX Mayr diagnostic method and therapy.

Dr Gartner is a member of the Vienna International Academy for Holistic Medicine and of the Austrian Society for Certified Acupuncture (OGKA). Until 2011, he was the director of a renowned health resort in Vorarlberg, which also specialises in Mayr Medicine. Sought after as a speaker both in Austria and abroad, he continuously inspires people to take a closer interest in FX Mayr’s health concept and diagnostics.

This book was written in collaboration with managing director Andrea Gnägi, chef Markus Sorg and a team of experienced therapists and experts. With the help of Franziska Lipp (concept/text), Fred Einkemmer (photos) and Monica Märchy (design), it was produced as a hardcover book.

The hardcover book costs €47.90 (excl. delivery costs).

Publication date: 2020
Number of pages: 248 pages
ISBN 978-3-9501262-1-1

The book can be ordered via the form below, by e-mail to: info@park-igls.at or by phone: +43 512 377 305.

Below is a list of countries to which delivery is made and the respective delivery costs:

  • Austria Euro 8.00
  • Germany Euro 12.00
  • Switzerland Euro 12.00
  • England Euro 20.00

You will receive the invoice & the payment link to the secure payment method with the bank details by e-mail. As soon as we receive the payment, we will send you the book by post to your specified address.

The bank details at a glance:
National & International

Recipient: Gesundheitszentrum Igls GmbH
IBAN: AT32 3633 6000 0253 8239

Bank: Raiffeisenbank TELFS – Mieming Egen
Bank code: 36.336
Account: 2.538.239
IBAN: AT32 3633 6000 0253 8239

Account holder/recipient: Gesundheitszentrum Igls GmbH

EURO account
IBAN: CH31 0866 1050 0315 7010.2
BC Code: 8661

CHF account
IBAN: CH04 0866 1050 0315 7010.3
BC code: 8661

Park Igls Blog

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