Medical Yoga at the Park Igls Mayr clinic not only mobilises the musculoskeletal system, but has a positive effect on every aspect of the body. Different postures and breathing techniques stimulate the circulation, gently massage the internal organs to activate digestion and help still the mind.
Calming inhalations and exhalations combine with meditation exercises for relaxation and inner harmony.
Our Medical Yoga classes at Park Igls are designed to be suitable for everyone: all ages and levels of Yoga experience, as well as individuals with back or joint problems or other physical constraints.