Walking high above Innsbruck or in the Karwendel mountains
The Austrian Moderate Altitude Study (AMAS) found scientific evidence that hiking at altitudes of up to 2,500m is associated with positive health effects. Walking offers the perfect combination of outdoor pursuit and exercise at an optimal training heart rate. Walking exercises most of the body's muscles, improves metabolism, keeps weight down, and does wonders for your mood. We offer guided walks and bike tours. If you prefer, you can also explore our beautiful surroundings without a guide.