Feldenkrais® Week
17 May to 24 May 2026
Experience the benefits of mindful movement! Under the expert guidance of an experienced Feldenkrais® coach, you will explore your habitual movement patterns and discover gentle, relieving alternatives. The Feldenkrais® method promotes a new awareness of your body, helping to release tension and reduce pain. Combined with the Modern Mayr Medicine, this holistic approach creates greater freedom of movement, well-being, and lightness in everyday life.
Experience the benefits of mindful movement! Under the expert guidance of an experienced Feldenkrais® coach, you will explore your habitual movement patterns and discover gentle, relieving alternatives. The Feldenkrais® method promotes a new awareness of your body, helping to release tension and reduce pain. Combined with the Modern Mayr Medicine, this holistic approach creates greater freedom of movement, well-being, and lightness in everyday life.
Included services
- Initial examination – integrated health check (30 mins)
- 1 medical examination – manual abdominal treatment (20 mins)
- Final examination (30 mins)
- 5 Feldenkrais® group classes (60 mins each)
- 1 one-to-one Feldenkrais® lesson (50 mins)
- 3 full body massages or lymphatic drainage, craniosacral therapy, shiatsu (50 mins each)
- 3 detox compresses with beeswax
- Basic services
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Overview
Always included in our programmes
- Basic services
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
- Lectures & presentations
- Use of swimming pool, sauna and panoramic gym
Start a healthy life now
Explore our programmes
Detox Classic
Time out for your health!
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Detox Intensive
Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
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Physio Fit
Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
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Detox Medical Check
This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
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Detox Short Break
Time for a well-deserved time-out! This short break is the ideal way to get away from it all and relax mind, body and soul.
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Meno Chance
Love your age – experience your body, mind and soul as a hormonious whole, discover your second Spring with joy and have time for…
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Fit not Fatigue
Get your energy back and enjoy everyday life.
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Immune Booster
We recommend this programme for people affected by increased susceptibility to infections.
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Detox Classic & Ultrasound Check
Combine our Detox Classic programme with a comprehensive specialist ultrasound examination
of the abdominal organs and vessels, the…
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Active Summer Weeks
28.06. - 12.07.2026
28 June to 5 July or 5 to 12 July 2026 - Combine your passion for sport with our expertise for health
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Want to know more about our programmes? Get in touch!
Our reception team will be happy to provide all the information you want. Simply send a mail or give us a call.