Yoga Weeks
Take a deep breath, find your balance and gain new energy thanks to a combination of yoga and Modern Mayr Medicine. Enjoy this revitalising timeout against the backdrop of our breathtaking mountains, forests and meadows.
Included services
- Initial examination – integrated health check (30 mins)
- 1 medical examination – manual abdominal treatment (20 mins)
- Concluding examination (30 mins)
- 4 Yoga group classes (75 mins each)
- 1 one-to-one Yoga lesson (50 mins)
- 3 full body massages (50 mins each)
- 3 detox compresses with beeswax (25 mins each)
- Basic services
01
Overview
Always included in our programmes
- Basic services
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
- Lectures & presentations
- Use of swimming pool, sauna and panoramic gym
Start a healthy life now
Explore our programmes
Detox Classic
Time out for your health!
Details
Detox Intensive
Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
Details
Physio-Fit
Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
Details
Detox Medical Check
This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
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Immune Booster
Due to the fact that two thirds of your immune system's defence cells are located in the intestines, Modern Mayr Medicine achieves…
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Fit after COVID
To help you get back on your feet after corona, our medical specialists have developed a special diagnostic and therapeutic programme.…
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Detox Short Break
Give stress and worry a break – Park Igls awaits with a special vitality programme to enjoy in a glorious Alpine landscape with fresh…
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Menopause Fit
We will give you the tools you need to deal with this new situation and all that it brings.
Details
Want to know more about our programmes? Get in touch!
Our reception team will be happy to provide all the information you want. Simply send a mail or give us a call.