News Park-Igls_Parkzeit Autumn-2019-2020

The new ParkZeit is here

Back to basics: keep moving Back pain is one of today’s most common health problems, affecting around four out of five adults in our sedentary society. Slouching, poor posture, lack of exercise and excess weight…
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News Salat – gruene Portion Gesundheit Park Igls Gesundheitszentrum Tirol Austria 1

Summer salad recipes based on Modern Mayr cuisine

A green and delicious helping of health Nothing symbolises summer, joie de vivre and freshness as much as salad. Crunchy, light and seasoned with sunshine, salads are the epitome of healthy eating. However, for the…
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Exercise & fitness Hilfe zur Selbsthilfe Feldenkrais Park Igls Gesundheitszentrum Tirol Austria 1

Feldenkrais® – helping us to help ourselves

Learn new patterns of movement, thinking and being It’s Friday and I’ve decided to try Feldenkrais®, which is offered at Park Igls as part of their exercise programme. ‘To effect change we must be willing…
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News Tatler Spa Guide 2019 SPA Gesundheitszentrum Park Igls Tirol Austria

Tatler Spa Guide 2019

Park Igls one the world’s best spas! Mental and emotional balance, good health, slenderness, detox and fitness are today’s prime parameters – with equilibrium, fitness and stress relief being high up on most people’s wish…
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News Park Igls Parkzeit Spring Summer_

Park Igls Mayr clinic news

Intestinal health is now at the top of health-conscious people’s wish list. Small wonder, since the gut is the body’s central organ that provides it with everything it needs. We have known for a long…
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Medical services Metabolism Modern Mayr Medicine Mayr Clinic Park Igls Tyrol Austria graphic teaser

Boost your metabolism with Modern Mayr Medicine.

Boost your metabolism for a slim, healthy and energetic new you! A hot health-related topic, the metabolism functions as the body’s own engine for health, energy and vitality. We may be eager to boost our…
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Nutrition Spinach Modern Mayr Medicine Mayr Clinic Park Igls Tyrol Austria spinach recipe healthy

Spring recipe with spinach

This healthy Mayr spinach recipe is the very taste of spring The development of Mayr cuisine and intelligent gourmet fasting has enabled the Modern Mayr specialists at Park Igls to reach a new healthy eating…
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News Condé Nast Traveller Spa Guide 2019 best spa Park Igls Mayr Clinic Andrea Gnaegi Peter Gartner

Park Igls a best spa 2019

London, 29 January 2019: The Condé Nast Traveller Spa Guide 2019 is hot off the press and Park Igls Mayr clinic is again among the world’s 35 best spas! Park Igls’s winning streak continues –…
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Medical services Mayr fasting Modern Mayr Medicine Mayr Clinic Park Igls Tyrol Austria base broth teaser

Mayr fasting detox

The right way to fast is a Mayr fast! Modern Mayr Medicine ensures your fast is a source of health and wellbeing. Detoxing and healthy living during a medical spa retreat at Park Igls in…
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