Regeneration2020-08-06T11:30:42+02:00
Regeneration | Park Igls Mayr Health Retreat and Medical SpaRegeneration | Park Igls Mayr Health Retreat and Medical Spa

Holistic regeneration

The latest scientific and therapeutic approaches

Back pain relief

What can you do to relieve back pain? What are the causes? Holistic diagnosis and therapy at the Park Igls Mayr clinic in Tyrol, pioneer of Modern Mayr Medicine.

Improve your health and fitness!

You’ve probably heard of boot camps; perhaps you’ve even participated in one. Higher, faster, further is the name of the game with the fitness trend that grew out of harsh US military-style exercise regimes. It is an extreme approach to exercise that tests – and even goes beyond – physical and mental limits. In [...]

How to relieve stress with Mayr

In today's society, more and more people need to learn how to relieve stress. They live their lives at a tremendous pace, faced with constantly mounting pressures both at work and in what little leisure time they have. Burnout has become widespread, with statistics showing an astonishing rise in depression and psychosomatic disorders. Thomas [...]

Feldenkrais® – living with ease

‘Learning through movement’ Enhance your flexibility and enjoy a fresh feeling of lightness with the Feldenkrais® method! Small changes in movement patterns can lead to more substantial changes in the nervous system, resulting in pain relief and greater overall mobility. Moshé Feldenkrais, the founder of this gentle form of exercise, showed how breaking old [...]

A taste of the region

Organic, sustainable, regional. Head Chef Markus Sorg is in the fortunate position of being able to create his Modern Mayr cuisine primarily using ingredients from his immediate environment. Aside from the freshness of these ingredients due to the minimal transport required, high quality is also guaranteed. The villages surrounding Park Igls are home to small, [...]

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