Holistic regeneration
The latest scientific and therapeutic approaches
A house, a cure and their common history
In the early 1990s, a pioneering success story began at the Park Igls Mayr retreat. Since then it has proven of huge benefit to many people. Thanks to Modern Mayr Medicine, new milestones have been set in holistic medicine and therapy.
10 Questions about Modern Mayr Medicine
Whether it’s a patient’s first or tenth Mayr treatment programme, there are certain questions that crop up repeatedly. Dr Peter Gartner has summarised his answers to the most frequently asked questions.
A journey to the centre of the gut
The gut is a complex organ, but what appears at first glance to be a huge hullabaloo is actually an ingeniously functioning system. The bacteria in the gut influence health to a great extent.
The metabolism
Did you know that zero-calories fasting leads to a starvation response and reduces metabolism? This places considerable strain on the body, and skyrocketing weight gain once fasting has ended.
Book Health is Central
Book Tip „Health is Central": Mit diesem Buch möchten wir Sie dazu verführen, Ihren Körper und sich selbst als etwas zu betrachten, das kostbar und wertvoll ist.
Long Covid, Full stop
Since Covid-19 and Long Covid have become rampant, Fatigue has also become more widely known. What you should know about the condition of extreme physical, mental and emotional exhaustion.
A brighter outlook!
The psychologist team Dr. Melanie Robertson and Mag. Thomas Blasbichler have dealt with questions around the topic of "positive thinking" or "positive psychology" - and found answers.
Boost your immune system with Dr Gartner
Maintaining a strong immune system is key – but how? Dr Gartner of the Park Igls health resort shares simple tips for sustaining a healthy lifestyle, even when things get stressful.
Detecting osteoporosis early
Park Igls health specialist team share expert advise and information on why bone density decreases with age, how to determine risk factors and how to efficiently prevent osteoporosis.
The power to strengthen resilience
What to do in a crisis: Find the power to strengthen your resilience. Specialists at the Park Igls health retreat get to the bottom of the secrets of psychological resilience.
New Resilience After Crisis programme at Park Igls
Recognising the need to deal with the trauma of COVID-19, our experts have created a holistic programme for recovery: Resilience After Crisis.