Regeneration2020-08-06T11:30:42+02:00
Regeneration | Park Igls Mayr Health Retreat and Medical SpaRegeneration | Park Igls Mayr Health Retreat and Medical Spa

Holistic regeneration

The latest scientific and therapeutic approaches

Vitamin D

Studies show that there is a close connection between a lack of vitamin D and a wide range of diseases. Nevertheless, the importance of this vitamin, often referred to as a hormone, is frequently underestimated.

The metabolism

Did you know that zero-calories fasting leads to a starvation response and reduces metabolism? This places considerable strain on the body, and skyrocketing weight gain once fasting has ended.

Sleep

In a world that never seems to settle down, sleeping appears like an untimely need. And yet, a good night's sleep is an efficient and valuable source of energy that has no substitute.

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