The goal of every stay at Park Igls is to understand and optimise health and an accompanying improvement in quality of life. To make this happen, the team of experts will help you put together your own individual daily program.
Why we need to sleep and how we can learn to sleep better. An interview on the topic of sleep with clinical neuro- and health psychologist Mag. Dr. Melanie Robertson and the medical director of Park Igls, Dr. Peter Gartner.
Studies show that there is a close connection between a lack of vitamin D and a wide range of diseases. Nevertheless, the importance of this vitamin, often referred to as a hormone, is frequently underestimated.
In the early 1990s, a pioneering success story began at the Park Igls Mayr retreat. Since then it has proven of huge benefit to many people. Thanks to Modern Mayr Medicine, new milestones have been set in holistic medicine and therapy.
Whether it’s a patient’s first or tenth Mayr treatment programme, there are certain questions that crop up repeatedly. Dr Peter Gartner has summarised his answers to the most frequently asked questions.