From the world of Modern Mayr Medicine
Carbohydrates: the good and the bad
People often ask whether sugar and carbohydrates are the same thing. The reason for this confusion is simple: carbohydrates consist of sugar molecules and are broken down into sugar in the digestive system.
A pampering treatment programme for the gut
Follow the advice below for greater well-being: rest the gut, avoid overload, and observe it carefully. Less is definitely more when it comes to intestinal health.
A house, a cure and their common history
In the early 1990s, a pioneering success story began at the Park Igls Mayr retreat. Since then it has proven of huge benefit to many people. Thanks to Modern Mayr Medicine, new milestones have been set in holistic medicine and therapy.
Chlorella and vegetable spread
With this recipe, a healthy spread or dip can be conjured up easily and in a short time.
10 Questions about Modern Mayr Medicine
Whether it’s a patient’s first or tenth Mayr treatment programme, there are certain questions that crop up repeatedly. Dr Peter Gartner has summarised his answers to the most frequently asked questions.
A journey to the centre of the gut
The gut is a complex organ, but what appears at first glance to be a huge hullabaloo is actually an ingeniously functioning system. The bacteria in the gut influence health to a great extent.
Did you know that zero-calories fasting leads to a starvation response and reduces metabolism? This places considerable strain on the body, and skyrocketing weight gain once fasting has ended.
Green detox smoothie
This detox drink for in-between is easy to make and helps detoxify the body and your health.
Book Health is Central
Book Tip „Health is Central": Mit diesem Buch möchten wir Sie dazu verführen, Ihren Körper und sich selbst als etwas zu betrachten, das kostbar und wertvoll ist.