Top news
From the world of Modern Mayr Medicine
Keeping you safe during COVID-19
Recognising the risk of COVID-19 infection, we’ve adopted some strict safety measures to make your stay as safe as possible.
New Resilience After Crisis programme at Park Igls
Recognising the need to deal with the trauma of COVID-19, our experts have created a holistic programme for recovery: Resilience After Crisis.
Menopause at Park Igls
When women’s hormones wreak havoc: the Park Igls experts grapple with the symptoms of menopause and share tips on combatting the hormonal maelstrom.
Infertility at Park Igls
When women’s hormones wreak havoc: the Park Igls experts agree that infertility is not a lost cause and is often down to easily rectifiable underlying problems.
COVID-19 and Modern Mayr Medicine
A strong immune system is essential, and not just for preventing COVID-19: give your immune system a long-term boost with Modern Mayr Medicine.
Healthy breakfast porridge
Go beyond traditional oats and try our healthy breakfast porridge with spelt, gofio and millet. It’s the perfect winter warmer comfort food.
Food for back pain
Did you know that adding anti-inflammatory foods to your diet can help back pain? Follow our 11 top diet tips and put an end to back pain!
The new ParkZeit is here
Park Igls’s new autumn-winter issue of ParkZeit has arrived with interesting articles about how to look after your back, your mind and your gut with a holistic Modern Mayr approach.
Summer salad recipes based on Modern Mayr cuisine
A green and delicious helping of health Nothing symbolises summer, joie de vivre and freshness as much as salad. Crunchy, light and seasoned with sunshine, salads are the epitome of healthy eating. However, for the sake of our digestion, it's best to avoid salads and raw foods in the evening. Chef Markus Sorg reveals his favourite [...]
Feldenkrais® – helping us to help ourselves
From fixing herniated discs to standing on your head, nothing is impossible with a little trust in the power of learning. I give the Feldenkrais® method a go.
Tatler Spa Guide 2019
For the ninth time in a row, the UK’s Tatler Spa Guide 2019 has ranked the Park Igls Mayr clinic among the world’s best spas, resorts and health retreats!
Park Igls a best spa 2019
Park Igls continues to be one of the world's 35 best spas says Condé Nast Traveller. Alpine Modern Mayr Medicine is the tops!