Top news
From the world of Modern Mayr Medicine
A house, a cure and their common history
In the early 1990s, a pioneering success story began at the Park Igls Mayr retreat. Since then it has proven of huge benefit to many people. Thanks to Modern Mayr Medicine, new milestones have been set in holistic medicine and therapy.
Chlorella and vegetable spread
With this recipe, a healthy spread or dip can be conjured up easily and in a short time.
10 Questions about Modern Mayr Medicine
Whether it’s a patient’s first or tenth Mayr treatment programme, there are certain questions that crop up repeatedly. Dr Peter Gartner has summarised his answers to the most frequently asked questions.
A journey to the centre of the gut
The gut is a complex organ, but what appears at first glance to be a huge hullabaloo is actually an ingeniously functioning system. The bacteria in the gut influence health to a great extent.
The metabolism
Did you know that zero-calories fasting leads to a starvation response and reduces metabolism? This places considerable strain on the body, and skyrocketing weight gain once fasting has ended.
Green detox smoothie
This detox drink for in-between is easy to make and helps detoxify the body and your health.
Book Health is Central
Book Tip „Health is Central": Mit diesem Buch möchten wir Sie dazu verführen, Ihren Körper und sich selbst als etwas zu betrachten, das kostbar und wertvoll ist.
Oral hygiene
Healthy teeth are beautiful and do not cause pain. But that the care of teeth and oral cavity can help prevent infections such as Covid-19, is already less known.
kitchen trend II
Part II of our small series of articles about fermenting. We give you a short tutorial on how to do it yourself and make a plea for sauerkraut and kimchi. And we reveal which vegetables you should start with when fermenting.
Kitchen trend I
Preserving, drying and pickling: What once belonged to the kitchen ABCs of our grandmothers is now trendy like never before. One of these preservation techniques is fermentation, which is experiencing a veritable renaissance.