Healthy food | Park Igls Mayr Health Retreat and Medical SpaHealthy food | Park Igls Mayr Health Retreat and Medical Spa

Healthy food

The foundation of health and wellbeing

Mayr fasting detox

The right way to fast is a Mayr fast! Modern Mayr Medicine ensures your fast is a source of health and wellbeing. Detoxing and healthy living during a medical spa retreat at Park Igls in Tyrol where fasting translates into energy! Mayr fasting and Modern Mayr Medicine in vogue There are many reasons for [...]

Clean eating

Innovative diet trend or re-packaged old truths? Clean eating is said to help weight loss, stabilise blood sugar levels and promote wellbeing. But, what is this diet trend all about? Dr Peter Gartner, Medical Director at the Park Igls Mayr clinic, and Head Chef Markus Sorg explain their take on the latest diet trend, why [...]

Metabolism at the Mayr clinic

The term ‘metabolism’ encompasses all processes in the human body that provide, consume and transport energy. Digestion converts carbohydrates, proteins and fats into a form that the body can absorb. The liver stores substances and is the key to detoxification. Inadequate gut function can place a huge strain on the liver and on the [...]

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Der Park-Igls-Newsletter

Im Park-Igls-Newsletter informieren wir Sie über Neuigkeiten rund um das Park Igls, unsere Leistungen und Angebote sowie Neuerungen im Bereich Moderne Mayr-Medizin.
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