Back pain relief
What can you do to relieve back pain? What are the causes? Holistic diagnosis and therapy at the Park Igls Mayr clinic in Tyrol, pioneer of Modern Mayr Medicine.
Menopause at Park Igls
When women’s hormones wreak havoc: the Park Igls experts grapple with the symptoms of menopause and share tips on combatting the hormonal maelstrom.
Infertility at Park Igls
When women’s hormones wreak havoc: the Park Igls experts agree that infertility is not a lost cause and is often down to easily rectifiable underlying problems.
COVID-19 and Modern Mayr Medicine
A strong immune system is essential, and not just for preventing COVID-19: give your immune system a long-term boost with Modern Mayr Medicine.
Healthy breakfast porridge
Go beyond traditional oats and try our healthy breakfast porridge with spelt, gofio and millet. It’s the perfect winter warmer comfort food.
Gently cooked: vegetable stir-fry
Nourish the soul with comfort food recipes that beat the winter blues. A vegetable stir-fry boosts energy and strengthens the immune system.
Good food equals good mood
The weather can have a real impact on our mood, which is why we’re advocates of healthy comfort food. Beat the blues with our spelt pancakes recipe.
Food for back pain
Did you know that adding anti-inflammatory foods to your diet can help back pain? Follow our 11 top diet tips and put an end to back pain!