In the early 1990s, a pioneering success story began at the Park Igls Mayr retreat. Since then it has proven of huge benefit to many people. Thanks to Modern Mayr Medicine, new milestones have been set in holistic medicine and therapy.
Diabetes is the world’s most widespread lifestyle disease: the International Diabetes Federation (IDF) expects that, by 2030, 35 million people in the United States and over ten million in Germany will suffer from diabetes.
With this recipe, a healthy spread or dip can be conjured up easily and in a short time.
Whether it’s a patient’s first or tenth Mayr treatment programme, there are certain questions that crop up repeatedly. Dr Peter Gartner has summarised his answers to the most frequently asked questions.
The gut is a complex organ, but what appears at first glance to be a huge hullabaloo is actually an ingeniously functioning system. The bacteria in the gut influence health to a great extent.
Did you know that zero-calories fasting leads to a starvation response and reduces metabolism? This places considerable strain on the body, and skyrocketing weight gain once fasting has ended.
This detox drink for in-between is easy to make and helps detoxify the body and your health.
Book Tip „Health is Central": Mit diesem Buch möchten wir Sie dazu verführen, Ihren Körper und sich selbst als etwas zu betrachten, das kostbar und wertvoll ist.
In a world that never seems to settle down, sleeping appears like an untimely need. And yet, a good night's sleep is an efficient and valuable source of energy that has no substitute.
Healthy teeth are beautiful and do not cause pain. But that the care of teeth and oral cavity can help prevent infections such as Covid-19, is already less known.
Part II of our small series of articles about fermenting. We give you a short tutorial on how to do it yourself and make a plea for sauerkraut and kimchi. And we reveal which vegetables you should start with when fermenting.
Preserving, drying and pickling: What once belonged to the kitchen ABCs of our grandmothers is now trendy like never before. One of these preservation techniques is fermentation, which is experiencing a veritable renaissance.
Our brain, the "thinking center", needs regular and targeted training. This keeps us healthy, is fun and also makes everyday life easier.
Breathing accompanies us throughout our lives. Breathing is not only completely autonomous, it is also the only basic function that we can temporarily influence and control at will.
The fact that familiar greeting rituals such as a hug were temporarily forbidden to us due to the pandemic also made us realize how important they are to us.