Hot off the press! Our brand new Mayr book is full of valuable information with plenty of entertainment, wit and humour on the side.
Maintaining a strong immune system is key – but how? Dr Gartner of the Park Igls health resort shares simple tips for sustaining a healthy lifestyle, even when things get stressful.
Dr Kogelnig from the Park Igls health resort explains the passage of food. Discover how food travels through our bodies, how digestion works, and why chewing is of such importance.
What effect does fat have on our bodies? Dr Irene Brunhuber of the Park Igls health retreat answers questions about body fat percentage, the body mass index and cholesterol levels.
Park Igls health specialist team share expert advise and information on why bone density decreases with age, how to determine risk factors and how to efficiently prevent osteoporosis.
What to do in a crisis: Find the power to strengthen your resilience. Specialists at the Park Igls health retreat get to the bottom of the secrets of psychological resilience.
How is your immune system doing? The Park Igls health retreat gets to the bottom of this question with a immune profile testing, Modern Mayr Medicine and information from experts.
Joyous, festive, reflective and wholesome: the period between Christmas and New Year is a very special time for us. Treat yourself to a restorative detox programme at Park Igls.
Feel good and in control of your health! Park Igls Mayr clinic ParkZeit magazine is out now. Read on for more incredible insights on health, nutrition, lifestyle, exercise and more.