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New successes with IHHT training
Exercise
Endurance athlete Bianca Somavilla relies on the services and expertise of Park Igls for her training and regeneration - and with…
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A way out of self-doubt & overweight
Nutrition
Exercise
From the picturesque hills of his home community to the challenges of adolescence: how a young man successfully battles obesity,…
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Non-smoker at last
Medicine
Regeneration
An 80-year-old man, plagued by health challenges and the battle against smoking, seeks help at the Park Igls Medical Spa Resort.
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Relaxing correctly
Regeneration
Physical and mental health are characterised by a balance of tension and relaxation. Many people struggle to find this equilibriu…
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Fermenting – A Kitchen Trend that Never Goes out of Style
Nutrition
Fermented vegetables impress with their subtly acidic flavour. Fermentation is also a simple method to support intestinal health.
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Recipe tip: Healthy biscuits
Nutrition
Biscuits can be healthy. The chef at Park Igls reveals how.
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