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  • Detox Perfect for improving your overall health and wellbeing.
  • Weight loss Achieving and maintaining a healthy and sustainable body weight.
  • Prevention Ideal introduction to the principles of Modern Mayr Medicine.
  • Relax & de-stress For those short on energy, at risk of burnout or suffering from sleep disorders.
  • Fitness & exercise Strong, fit and flexible for a daily life free from pain.
  • Allergies & skin problems Relieves suffering and improves overall quality of life.

Medical Spa Resort near Innsbruck

Park Igls

Relaxed. Rejuvenated. Revitalised. Stays at the Park Igls Medical Spa Resort, perched on a high plateau above the city of Innsbruck, have a lasting, sustainable effect on guests' health. The fundamentals of Modern Mayr Medicine are combined with extensive expertise from a range of specialist doctors, discreet personal service and comprehensive infrastructure to create a made-to-measure experience tailored to each and every guest's specific needs.

The Park Igls philosophy

Well prepared and informed

The Park-Igls-App

Learn all about your stay, find interesting resort-facts, daily and weekly programmes, regional tips and much more. Take a look at the world of the Park Igls Medical Spa Resort while you are still at home.

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Programmes and specials at the Park Igls Medical Spa Resort

As individual as you

Here at Park Igls we have spent years perfecting our programmes in order to offer individual solutions to the mental and physical challenges posed by today's society. Modern Mayr Medicine offers the ideal basis for sustainable prevention and regeneration, combining holistic therapies and diagnostics with specific nutrition and exercise.

Detox Classic

This therapeutic module includes relaxing full-body massages and offers the ideal introduction to Modern Mayr Medicine.

Detox Intensive

Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.


Focus on relieving back and joint pain so that you can live a healthy and pain-free life.


This programme promotes regeneration, allowing you to experience a new level of wellbeing.

Detox Medical Check

This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…

Immune Booster

Due to the fact that two thirds of your immune system's defence cells are located in the intestines, Modern Mayr Medicine achieves…

Fit after COVID

To help you get back on your feet after corona, our medical specialists have developed a special diagnostic and therapeutic programme.…

Detox Short Break

Give stress and worry a break – Park Igls awaits with a special vitality programme to enjoy in a glorious Alpine landscape with fresh…

Menopause Fit

We will give you the tools you need to deal with this new situation and all that it brings.

Neuro Fit

Modern Mayr Medicine, in combination with physiotherapy, will stimulate neuro-intestinal regeneration, which in turn will improve…

New Year’s Eve Programme

26.12.2023 - 02.01.2024
6 nights - arrive on 26 December 2022

Yoga Weeks

21.04. - 28.04.2024
18.08. - 01.09.2024
21 to 28 April 2024 (in German) 25 August to 01 September 2024 (in German) 18 August to 25 August 2024 (in English)

Feldenkrais® Week

16.06. - 23.06.2024
16 to 23 June 2024

The truth about the Mayr Cure

Debunking some common Mayr myths


No. Don't worry! Here at Park Igls we only use this approach for dietary stage 1, but many guests begin their stay at dietary stage 2 (including a protein supplement). The conscious initial reduction of foods for cleansing and detoxification creates the foundation. Building on this, we then establish a balanced and healthy diet. With your sense of taste refreshed and rejuvenated, the excellent Mayr Cuisine at Park Igls invites you to discover a whole world of fascinating tastes and sensations.


To ensure that your time-out with us does not remain a one-off experience, our medical staff will support you right from the start in developing a concept that is suitable for the stress, strain and time pressure of everyday life. We are convinced that a single stay or one-off solution is not enough for healthy, sustainable lifestyle. True healthy living only comes about we make the right decisions day by day, no matter how small they may be.


It is, as the saying goes, a question of taste. The dietary plans we follow at Park Igls have been carefully developed to combine regional, organic and fresh produce in creative meals drawing on the expertise of our outstanding team of chefs. We are sure you and your tastebuds won't find the food on offer here boring or bland.


Yes. This is backed up, on the one hand, by our team of qualified specialists and, on the other hand, by scientific studies and treatment successes over more than a century. Modern Mayr Medicine is recognised worldwide and has been practised and optimised at the Park Igls Medical Spa Resort for many years.


Yes. At the beginning of a stay at Park Igls, your personal supervising doctor will sit down with you and ask in detail about your personal wishes, needs and situation. Together you will create the ideal programme for your body and mind. A network of doctors from many specialties from Innsbruck and the surrounding area work together in our health centre for your well-being.


Sorry to disappoint you, but the answer is no. "Fast" is a word which doesn't exist in the F. X. Mayr Cure. Changing your life is always a process – one which has been practised and optimised here at Park Igls for decades. You will find some general recommendations and advice in our blog, but change that is effective in the long term is most successful when it is supported and guided by experienced experts.

Modern Mayr Cuisine


Think Park Igls is simply a fasting hotel in Austria? Time to think again! We invite you to take a look behind the scenes and discover how healthy eating and fasting do not have to be synonymous with bland, boring meals. On the contrary, Modern Mayr Cuisine is a conscious way of controlling food intake while at the same time enjoying the pleasure of eating.

Mayr Cuisine

Interviews with experts, delicious recipes, tips,  ideas and much more!

Enjoy the Park Igls experience at home

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Recipes, recommendations, ideas

Health blog

Dementia – a topic we need to discuss more openly

According to the WHO, there are an estimated 50 million dementia cases worldwide. Unfortunately, th…
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To eat is human!

In keeping with the saying "to err is human", we would like to attempt to clear up some of the coun…
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Allergies and food intolerances

The number of allergy sufferers seems to be growing all the time; or are we just imagining it? The…
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The power of thoughts

Some of us see the world through rose-tinted glasses, whilst others have a much darker and more neg…
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Book Tip: "Health is central"

Book tip "Health at the centre": With this book we would like to entice you to consider your body a…
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10 Questions about Modern Mayr Medicine

Whether it’s a patient’s first or tenth Mayr treatment programme, there are certain quest…
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Carbohydrates: the good and the bad

Why does everyone always talk about sugar when it comes to carbohydrates? It's simple: because carb…
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The remarkable breathing

From the moment we first cry when we are born to the often quoted very “last breath”: Breathing is…
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Relieve menopausal symptoms: Expert tips from Park Igls

The medical team of the Park Igls Medical Spa Resort explains the treatment for menopausal symptoms…
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Breakfast porridge and Co. – Good-mood recipes from Park Igls

What we need, especially on the gloomy, foggy and cold winter days, is something warming for the he…
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The four pillars of Modern Mayr Medicine

A holistic view of health

Prizes, awards, excellent ratings and top reviews in international media

The Park Igls seal of approval

Read our magazine online

Winter ParkZeit

Our publication "ParkZeit" presents current topics from our Resort in a compact and entertaining way. In addition to informative stories, you will also learn interesting facts about our spa and therapy programme. You can read the current issue online.

Your stay at Park Igls

Please don't hesitate to get in touch if you have any questions or queries. We look forward to hearing from you.