Regeneration

Harmonise body, mind and spirit

Yoga@Mayr

Relax, recharge and revitalise

Yoga brings equilibrium and physical wellbeing. The popularity of Yoga is in part thanks to its beneficial effects on mind and body: strengthening muscles, supporting the spine’s mobility, improving breathing technique and enhancing relaxation, has a balancing effect on the mind and emotions.

For a harmony of health treat yourself to a Yoga@Mayr week this summer. Yoga is combined with Modern Mayr Medicine, and nature takes the lead: practising Yoga in magical Alpine locations clears the mind and allows your thoughts to soar.

Yoga@Mayr

28 August to 11 September 2016

  • The Basic Programme
  • 6 Yoga group classes (50 mins each)
  • 2 one-to-one Yoga classes (50 mins each)
  • 5 partial body massages (25 mins each)
  • 1 liver compress with beeswax

€1,306 for one week, excludes accommodation

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