Regeneration

Expand your consciousness and refine your movements

Feldenkrais® @Mayr

Detox your mind and body

We’re so pleased to be able to offer our guests these very special Feldenkrais® sessions. During lessons we learn – or rediscover – new ways of moving, resulting in being able to move with minimum effort and maximum efficiency.

The week long Detox & Mental Coaching & Feldenkrais® @Mayr programme – held in both German and English – is all about experience, exploration and learning. The programme is made up of mental coaching sessions led by Dr Edith Stadelmann and Thomas Blasbichler (MA) as well as Feldenkrais® sessions led by teacher Marion Schröger. With the combination of detox & mental coaching & Feldenkrais®, you explore unusual movements, rediscover yourself and develop your potential. It is a fascinating journey towards a new sense of lightness.

Detox & Mental Coaching & Feldenkrais® @Mayr

12 to 19 June 2016

  • Initial medical examination, integrated health check
  • 1 interim medical examination, manual abdominal treatment
  • Concluding consultation
  • 5 Feldenkrais classes (60 mins each)
  • 2 mental coaching sessions (50 mins each)
  • 5 partial body massages (25 mins each)
  • 1 liver compress with beeswax
  • Exercise and relaxation classes
  • Daily Kneipp treatments
  • Use of swimming pool, sauna and gym
  • Personal Modern Mayr Cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Lectures

€1,292 for 1 week, excluding accommodation

Mental coaching & Feldenkrais® lessons as an add-on service with a therapeutic module: €210 for 2 mental coaching sessions & 5 Feldenkrais® lessons

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